Still Bloated-Even Though You’re “Eating Healthy”?
Uncover bloating triggers and how to manage them with this free guide for over-50s.
“I had to keep a food diary and from that she was able to identify sources of irritation and guide me gently to a more suitable diet which helped me move forward with my gut health. She was very supportive. Fiona is very experienced and knowledgeable in gut health and I can highly recommend her. ."
WHAT YOU GET
Inside this free guide, you'll discover:
The real reason you’re still bloated even with a “healthy” diet
4 common but surprising triggers that could be making symptoms worse
Simple, doable fixes - without giving up everything you enjoy
Find out more about my expert Gut R.E.S.E.T. method, designed to get to the root cause
This isn’t about restriction or guesswork.
It’s about understanding your body and giving your gut what it actually needs.
THIS IS FOR YOU IF:
You feel bloated by mid-afternoon, no matter how “healthy” you eat
You’ve tried cutting out sugar, dairy, gluten - and still feel uncomfortable
You’re over 50 and tired of being told it’s just “your age” or “normal”
You want real answers, not another extreme food list or supplement
You’re ready to understand your body and feel confident in your clothes again
What is it all about?
Let’s be honest, most bloating advice out there is generic.
You’ve already tried cutting out fizzy drinks, stopped chewing gum, and going for a walk after meals.
And yet... your bloating isn't getting any better.
This 14-page guide is different.
Beat the Bloat Guide will help you to understand what’s really going on in your gut, especially if you're over 50 and have been told to just “eat healthier” (whatever that means) with little to no improvement.
Inside, we dig deeper. You’ll learn:
Why bloating isn’t just about food and how stress levels and everyday habits aren't helping.
The surprising ways your “healthy” meals might be triggering symptoms
How to the supplements you bought to help might be keeping you stuck with your bloating.